|
Alberto “Beto”
Perez is the creative genius behind Zumba fitness. He stumbled
upon the concept of Latin-inspired dance fitness in his hometown
of Cali, Columbia South America in the mid 90’s, when he forgot
his aerobics music for a class he was teaching, improvising
he used his own favourite Latin, Salsa and Merengue music.
This last minute decision created a new concept in fitness
– the Zumba Fitness Party. The Zumba Program fuses hypnotic
Latin Rhythms and easy to follow moves to create a one of
a kind fitness program. The Zumba program has become nothing
short of a revolution, spreading like wildfire, the routines
feature interval training sessions where fast and slow rhythms
and sesistance training are combined to tone and sculpt
your body while burning fat. Add some Latin flavour and
international zest into the mix and you’ve got a Zumba class.
|
|
